command respect from the room

Look and feel your best so you can walk into the room with enough swagger that people notice you're in control of your life.


defeat imposter syndrome

Recognize the man inside your mind and soul with your physical appearance on the outside so you can conquer more challenges.


build unbreakable confidence

Build strong confidence so you can become happier and are able to put your best foot forward in all areas of life.

what's holding you back?

Your Title Goes Here

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.

How long until I see results?

This is an important question that everyone wants answers to.

You're going to get detailed week-by-week reporting that is going to show you instant results on how you're transforming your body. While everybody is different, these are the typical results you can expect from Dapper & Fit.

  • In two weeks you'll start to notice changes in your body.
  • In 3-4 weeks your spouse will notice changes in your body.
  • Around month two you'll notice a real physical transformation happen.
  • Month three we will re-evaluate your plan to adjust to the results we're seeing.
Will I be able to train on my own?

At Dapper & Fit, you're going to learn proper habits and skills for success, not quick hacks and fads. This is an investment in your education and with everything you'll learn you'll be able to keep going on your own and apply to other areas of your life. That's the difference between a fitness coach and a personal trainer.

How tough is this going to be?

You're going to have a top-notch personal support system to help make this as easy as possible. We're going to remove confusion and frustration while helping you push forward!

I'm not sure I can afford this.

We understand that cost can sometimes be a factor. While we look at the financial cost of hiring a professional coach, we must also look at the physical and mental cost of doing nothing.

Not proceeding could cost you your health, which will result in high medical bills. You're not choosing to save money, you're choosing to spend it later on expensive medical bills.

A byproduct of putting off your health is missing out on life. From family events, sports games, losing the attention of your spouse, and the confidence to take on new and exciting things.

The cost of not taking your health seriously is very expensive. To help you avoid that cost, we've come up with convenient payment plans to lesson the financial costs.

I can get a fitness trainer for less.

I don't want to come off as too arrogant, but go for it! Seriously. But come back when you don't get the results that were promised and we will be glad to help you get you back on track to your fitness goals.

The main thing that gives our clients success is our personal 1 on 1 coaching. This is not a fitness or gym program, it's a partnership where we both win. We won't rest until we know you're getting results. Having a dedicated coach does cost more than a fitness trainer, and to make that cost easier to bare we provide a payment plan.

Why should I trust you over other fitness trainers?

Your personal fitness coach, Chris Reeves has a track record going all the way back to his youth. As a former Eagle Scout, he was taught discipline and patience were key to success. He's been happily married to his business partner and the backbone of the business Mariana Reeves for over 14 years. 

Chris has dedicated his life to serving those who want to see a transformation in their health. You can read his reviews on Google to get a small sense of why you can trust him.